do not know why, but I feel that maybe this post might be useful to you who read or at least I hope so with the heart, about my journey, helped me and is helping me, so I wanted to share it.
During our journey we have certainly faced a loss or removal of a loved one ... I feel now that the lump in my throat at the memory ... but try to think using your what hurts you ... the heart ...
The human body has its own means of self-preservation, In fact, as early trauma was anesthetized, and you do not feel emotions at this time is best to collect all the forces because the next few days will be put to the test, that is when the anger comes to impradonirsi of us ...
However we must consider that all the emotions, even negative, can be converted into positive energy and hard ... especially with so much love for the ego. So, slowly the anger becomes pain ... the pain does not block it ... let the tears flow, alternating moments of your ups and downs without fear and work on loving you and thinking that every experience in life comes because it must teach us to undertake or stimulate a way ...
It is on the right path when the pain becomes lost, so as to undo the karma!
Obviously, these steps are not easy, it's a path that leads also to accept that nothing in life belongs to us apart from our hearts. Buddhists use meditation through the Mandala (geometric pattern created by skillfully colored powder and close it down into tiny spaces with microscopic precision). The monks work for days in uncomfortable positions ... and at the end of the ritual destruction of the final design that indicates the non-attachment to earthly things live ... la vita col giusto distacco, ma viverla senza paura.
Ci saranno giorni in cui le lacrime torneranno, ma non temete e non bloccatele, saranno liberatorie.. l'importante è poi darsi da fare per cambiare la propria vita..non state ad aspettare che qualcuno pensi ad agire per voi, ma puntate sull'orgoglio ed agite appena le energie ve lo consentiranno, ne avete le capacità, credeteci!!!
Questo percorso è ovviamente più semplice per chi già fa meditazioni e viaggi introspettivi, che ha fatto yoga o altre tecniche orientali. Mi sembra utile ricordare che quando nonostante il vostro impegno vi rendete conto di non farcela da soli.... ask for help and do not make heroes ... because we are not all equal and we all have the same awareness ...
If you are lonely you think that there is someone who loves us despite all our limitations and if we feel we hold concetriamo embrace ..
Let the negative experiences a moment of spiritual growth. We try to understand what the negative experience we served, what he taught us and where we're bringing ... analizzatevi always, never be afraid to look inside and should love because the only way you can fill the world with Love ... and needs it! Il mio abbraccio dal cuore vi scaldi nel vostro cammino!!!
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